Sky Dancer - A Womens Embodiment Retreat
Deep in our bellies lies a fire... when ignited and tended like the sacred source it is, it becomes a powerful ally - and a boundless energy supply to fuel our lives and creativity.
– Donna Bloom
The sacred sexuality practices you will learn will entrain your system to “drop in” to the depths of femininity, reconnect with nature, open the energy flow,
balance hormones, improve overall health which enhances vitality.
Weaving the ageless mystery schools of Tantra and Shamanism, supported by contemporary practices and technologies,
you are invited to return to your sovereign wild nature – full, abundant, juicy, fluid, powerful, open and vulnerable
Morning Practices
We will curate a daily practice that will hold and support you as you venture deeper into the Yoniverse.
For example: Traditional Tantra Yoga, Free Expression or Intuitive Dance, and/or other Somatic Meditations.
Daily Sessions
In these 90 minutes we will explore a different theme each day to create space and safety for authentic sexual expression.
Slowly deepening and gently opening.
Parts of this will include a self-practice format where you will be doing bodywork on your own body.
We will begin and end with an honouring ritual to remember “Her”.
This is a simple, low impact format that allows for plenty of free time to attend local events, talks, breathwork sessions, sweat lodges, music concerts, community gatherings etc.
Nourishing meals prepared together, walks in nature, bodywork with me or other practitioners, local yoga classes,
ample time for beach-bumming or mountain exploring (location depending)!
Highlights:
- Daily Sessions
- Afternoons are usually free for homework explorations or other activities
- Nature immersions (such as walks in the Mountains, frolicking in the ocean & basking in the sun)
- Creativity & Art play
- Bodywork/ Massage
- Plant Medicine Journey
- Delicious meals
- Visit Ancient Caves (location dependent) & Forest
- Meditation
Food & Drink
- Healthy Vegetarian or Pescatarian meals, lovingly created by me (you’re welcome to help if it delights you).
- Mostly organic, local produce
- Brunch, dinner, fruit & snacks
- A juice fast & detox protocol is also possible (please discuss with me)
Program/ Itinerary:
5 Day Retreat:
Day 1: Welcome & Opening Ceremony
Day 2: Earth – Dropping In
Day 3: Air – Silencing the Mind
Day 4: Water – Opening the Heart
Day 5: Fire – Turning up the Heat
Day 6: Depart
8 Day Retreat
Day 1: Orientation and Opening Ceremony.
Day 2: Grounding
Day 3: The Breath of the Goddess (Air) – Prayer & Devotion
Day 4: Awakening the Snake – Feminine Movement
Day 5: Earthing – Connecting
Day 6: Riding the Waves (Water) – Pleasure
Day 7: Igniting the Fire – Sexual Flow
Day 8: Closing Ceremony
Day 9: Depart
Included Excursions:
Beach days
Forest or Mountain walks
Pricing:
R 3500 // $350 per day
Whats included:
- Meals (Brunch & Dinner), snacks, refreshments
- Accommodation
Whats not included:
- Plant medicine Journeys
- Meals at local restaurants
- Airport Transfer
- Flights
- Sessions with other practitioners
- Additional massages (with other practitioners)
- Community Events
Things to do with Extra Payment:
Activities, experiences and services are subject to prior arrangement. Availability depends on what’s being offered at the time of booking.
- Local Restaurants
- Shark Cage Diving (Location dependent)
- Guided Cave or Sacred Sites Tours (Location dependent)
- Horse Riding on the Beach (Location dependent)
- Private Sound Journey
- Kelp Forest Snorkelling
- Vision Quest
- Professional “Soul Essence” Portrait Photoshoot